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Menu for September 5th - 9th Pick-up Location Fit Republic

Pick-up September 11th & 12th

Prepared Meals

(DF) Dairy Free
(GF) Gluten Free

Balsamic Italian Chicken (GF/DF option)

Slow cooked balsamic pulled chicken in balsamic vinegar served with homemade mashed potatoes and green beans.

Small 4oz

$10.5

Medium 6oz

$12.5

Large 8oz

$14.5

Gluten free

Mojo Pork Tenderloin (GF/DF)

Lean pork tenderloin slow cooked in cuban style broth served with yellow jasmine rice and roasted asparagus.

Small 4oz

$10.5

Medium 6oz

$12.5

Large 8oz

$14.5

Gluten free

Take Out Beef & Broccoli (GF/DF)

Lean ground beef seasoned with fresh minced onions, ginger and garlic. Served with Basmati Rice.

Small 4oz

$10.5

Medium 6oz

$12.5

Large 8oz

$14.5

Gluten free

Plant Base Take Out Beef & Broccoli (GF/DF)

Lean ground plant base ‘meat’ seasoned with fresh minced onions, ginger and garlic. Served with Basmati Rice.

Small 4oz

$10.5

Medium 6oz

$12.5

Large 8oz

$14.5

Gluten free
Vegan

Pesto Baked Salmon and Pasta(GF/DF)

Fresh Salmon baked with Italian herbs and fresh basil. Served over a bed of basil pesto salmon.

Small 4oz

$12.5

Medium 6oz

$14.5

Large 8oz

$16.5

Gluten free

Protein By The Pound

$0

★ Contest Prep Protein By The Pound

Contest prep style proteins are prepared using simple in house seasonings with no additional oils or butters.
*any vacuum seal services on these options $5 charge for the whole order.

$0

Packages & Specials

5 Meal Special

2 Chicken Meals
2 Beef Meals
1 Turkey Meal

Small 4oz

$50

Medium 6oz

$60

Large 8oz

$70

7 Meal Special

3 Chicken
3 Turkey
1 Beef

Small 4oz

$70

Medium 6oz

$85

Large 8oz

$96

10 Meal Special

3 Chicken
3 Turkey
3 Beef
1 Fish

Small 4oz

$100

Medium 6oz

$120

Large 8oz

$140

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