Menu available: November 4th - November 8th Empow3r Fitness
Menu closes out on Friday at midnight. Pick-up/Delivery available on : Sunday November 10th & Monday November 11th
Prepared Meals
Thai Basil Chicken (GF/DF)
Simmered chicken breast in coconut milk and fresh herbs, served with pineapple jasmine rice and steamed asparagus.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice
$1Sub Cauliflower Rice
$1Sub Sweet Potato
$1
Turkey Burger & Sweet Taters
Lean turkey patties blended with fresh minced onions, spinach, and herbs. Served with roasted sweet potatoes, cherry tomatoes, sliced red onions, and dill pickle.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice
$1Sub Cauliflower Rice
$1Sub Roasted Potato
$1
Cuban Picadillo (GF/DF)
Lean ground beef simmered with fresh onions, garlic, golden raisins, and olives. Served with steamed jasmine rice and sweet baked plantains.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice
$1Sub Cauliflower Rice
$1Sub Sweet Potato
$1
Korean BBQ Shrimp (GF/DF)
Roasted Shrimp marinaded with Korean spices, served with steamed jasmine rice and siracha green beans.
Small 4oz
$12.8
Medium 6oz
$14.8
Large 8oz
$16.79
Substitutes
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sub Sweet Potato (GF/DF)
$1
Cuban Garbanzo Fricasse (GF/DF)
Garbanzo beans slow cooked in a Cuban style tomato broth with fresh onions and peppers. Served with jasmine rice and plantains.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice
$1Sub Cauliflower Rice
$1Sub Sweet Potato
$1
A La Carte Options
A La Carte Options
Korean Tofu
$17.98Thai Basil Chicken
$16.98Turkey Burger Patties
$16.98
★ Contest Prep Protein By The Pound
Contest prep style proteins are prepared using simple in house seasonings with no additional oils or butters. *any vacuum seal services on these options $5 charge for the whole order.
Protein & Sides
Grilled Chicken
$16.98Pulled Chicken Breast
$16.98Fresh Ground Chicken Breast
$16.98
Fresh Baked Cookies
Classic Chocolate Chip
Single Cookie
$2
Double Pack
$3
Ten Pack
$10
HungryChurri
Our homemade Chimichurri using chopped parsley, cilantro, oregano, and red onions. Fresh herbs tossed in olive oil is great on everything- as a topping on your favorite grilled meats or double as a marinade!
4 oz
$8
12 oz
$19
Packages & Specials
5 Meal Special
2 Chicken 1 Turkey/Pork 2 Beef
Small 4oz
$52
Medium 6oz
$62
Large 8oz
$72
7 Meal Special
3 Chicken 2 Turkey/Pork 2 Beef
Small 4oz
$72
Medium 6oz
$86
Large 8oz
$100
10 Meal Special
3 Chicken 3 Turkey/Pork 3 Beef 1 Fish
Small 4oz
$103
Medium 6oz
$123
Large 8oz
$143