Menu available: November 11th - November 15th Empow3r Fitness
Menu closes out on Friday at midnight. Pick-up/Delivery available on : Sunday November 17th & Monday November 18th
Prepared Meals
Tuscan Chicken & Potatoes (GF)
Slow simmered chicken with sun-dried tomatoes, spinach, and artichoke hearts. Served with roasted potatoes and steamed green beans.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sweet Potato (GF/DF)
$1
Thai Basil Turkey (GF/DF)
Lean ground turkey simmered in thai flavors served with basmati rice and steamed bell peppers.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Substitutes
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sub Sweet Potato (GF/DF)
$1
Korean Beef (GF/DF)
Lean ground beef simmered with fresh green onions, garlic, and red pepper. Served with basmati rice and steamed asparagus.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Options
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sub Sweet Potato (GF/DF)
$1
Citrus Mango Tilapia (GF/DF)
Roasted Tilapia Loin topped with citrus mango salsa. Served over a bed of steamed jasmine rice.
Small 4oz
$12.8
Medium 6oz
$14.8
Large 8oz
$16.79
Substitutes
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sub Sweet Potato (GF/DF)
$1
Black Pepper Tofu (DF/V)
Crispy Tofu and crunchy veggies tossed in a savory peppery sauce. Served over steamed brown rice.
Small 4oz
$10.8
Medium 6oz
$12.8
Large 8oz
$14.8
Substitutes
Sub Brown Rice (GF/DF)
$1Sub Cauli Rice (GF/DF)
$1Sub Sweet Potato (GF/DF)
$1
A la carte
Protein
Tuscan Chicken
$16.98Thai Basil Turkey
$16.98Korean Beef
$16.98
★ Contest Prep Protein By The Pound
Contest prep style proteins are prepared using simple in house seasonings with no additional oils or butters. *any vacuum seal services on these options $5 charge for the whole order.
Protein & Sides
Grilled Chicken
$16.98Pulled Chicken Breast
$16.98Fresh Ground Chicken Breast
$16.98
Fresh Baked Cookies
Classic Chocolate Chip
Single Cookie
$2
Double Pack
$3
Ten Pack
$10
HungryChurri
Our homemade Chimichurri using chopped parsley, cilantro, oregano, and red onions. Fresh herbs tossed in olive oil is great on everything- as a topping on your favorite grilled meats or double as a marinade!
4 oz
$8
12 oz
$19
Packages & Specials
5 Meal Special
2 Chicken 1 Turkey/Pork 2 Beef
Small 4oz
$52
Medium 6oz
$62
Large 8oz
$72
7 Meal Special
3 Chicken 2 Turkey/Pork 2 Beef
Small 4oz
$72
Medium 6oz
$86
Large 8oz
$100
10 Meal Special
3 Chicken 3 Turkey/Pork 3 Beef 1 Seafood
Small 4oz
$103
Medium 6oz
$123
Large 8oz
$143